6 Keys For Using Cedarwood Essential Oil
Amazing Uses Of Cedarwood Essential Oil
Cedarwood essential oil is not only known for the woody and warm scent it produces, but it is also known for the many benefits it provides. It is often found at high altitudes in colder areas of the world and can grow to an impressive height of 100 feet. As you would expect an essential oil produced from this plant, it creates a warm aroma that makes you feel vital and balanced.
Many people apply cedarwood topically because of the clarifying properties it produces. It is also frequently used to help soothe and relax both the mind and body when getting a massage. Children should not have access to this oil because it can cause skin sensitivity. You should also ask your doctor before using this essential oil if you are pregnant, nursing, or have any severe health problems. Be cautious not to get this oil into your eyes, ears, or on sensitive parts of the body.
It Works Wonders For Fungal Infections
Cedarwood essential oil is often used for internal and external fungal infections because of its anti-fungal properties. Studies have also supported the use of this essential oil as protection from food poisoning and various pathogens that could cause harm to the human body. Some of the specific fungi that were tested were associated with animal, plant, and human pathogens and those responsible for food poisoning.
The fungus is responsible for both yeast infections and athlete's foot; some examples of fungus include mold, mildew, and even mushrooms. You can find fungi in many areas of the world around us including the air, soil, and even in our bodies. Fungi spores can become airborne, and you may inhale them, or they could land on you, but only about one out of 2 fungi will harm humans. Since fungi are typically coming in contact with your skin or are being inhaled, most infections start on the skin or in the lungs. People who take antibiotics or have a compromised immune system are more likely to get a fungal infection.
It Eases Muscle Spasms
Cedarwood oil is also used to lessen muscle spasms. It doesn't matter what ailment is leading to the contractions, cedarwood oil can help. Some of the common areas that are affected by spasms include the muscles, nerves, heart, and respiratory system, but cedarwood oil helps them all. For those who suffer from asthma, respiratory seizures, and RLS, along with a host of other spasmodic problems, relief is as close as your bottle of cedarwood oil.
More people die all over the world as a result of cardiovascular disease than any other ailment. In fact, some 17 million individuals suffer from cardiovascular issues, such as heart disease, high blood pressure, and strokes and lose their lives annually. Knowing this makes you realize just how crucial it is to take good care of your heart regardless of your age.
It Acts To Protect Your Overall Health
As a general health tonic, cedarwood oil helps to boost metabolism and supports the organs. It also helps with other parts of the body by toning and tightening, including the skin, muscles, and digestive system, and it even supports your cognitive abilities. Both the liver and kidneys are helped using this oil, and they support the health and wellness of the entire body.
Both catabolism and anabolism come together to generate your metabolism. Catabolism breaks down the foods you eat and uses it to produce energy; anabolism supports the function of your body through the production of various compounds. To have a healthy and robust metabolism, both of those processes must work together seamlessly.
It Helps To Sedate And Relax
One of the unsung benefits of cedarwood oil is the ability it has to sedate the body and mind naturally. Not only is it able to relax the mind naturally because of these sedative properties, but it can also even help reduce itching and treat inflammation while, at the same time, helping with anxiety. That is why many people who suffer from insomnia are able to get the sleep they need when they use this essential oil.
The scent of this oil is favorite in aromatherapy because it promotes the production of serotonin, which is the precursor of melatonin. When melatonin is active in the brain, it helps us to sleep soundly. That is why people who suffer from severe stress, anxiety, and depression will often use cedarwood as a part of their aromatherapy sessions. Essential oils are used as a part of the alternative medicine known as aromatherapy, and when it is inhaled as a part of that therapy, it can benefit the health of the patient.
Stops Congestion And Coughing
For those who are suffering from a cold or congestion related to a cold, cedarwood oil can be the first line of defense to help with the irritation. Because of its ability to remove phlegm from the lungs and respiratory tract, it can help to relieve the problem many people experience with congestion. It is also frequently used for relieving headaches, treating tired and watery eyes, and any other cold-related symptoms.
When you use a small amount of this oil, it can help you to sleep better at night when coughing is a problem. It loosens phlegm and helps expel it naturally through the coughing reflex, and this helps protect your health from the various toxins and other issues that could result from excess mucus. When you sleep better at night, you will wake up feeling refreshed, be more alert, and be free from problems with snoring and sleep apnea and all because you are able to drop off to sleep within 20 minutes naturally after going to bed.
It Helps With Inflammation
Most of the studies associated with this essential oil were done on animals, but some tests on humans have shown real promise in the ability of cedarwood oil to help with arthritic inflammation. That inflammation can get down deep into the tissues and joints, resulting in discomfort and chronic pain, but that pain is reduced after applying cedarwood oil to the skin or inhaling it. Arthritis continues to be a primary contributor to disability experienced by seniors.
It is a leading disease for seniors that affects people from around the world. Swelling is experienced in the muscles, joints, and cartilage; in turn, pain results from the swelling. Most people recognize a problem with arthritis easily because the symptoms that affect the joints with pain and limited motion and the softness in the area are easy to diagnose. The symptoms may also include constipation, lack of physical activity, and digestive problems. Many people think of arthritis as a single issue, but it is actually a complex problem that is associated with many ailments.
The therapeutic benefits of cedarwood essential oil are practically endless. Most people, however, appreciate the general wellness they experience when using it, and that is why it is likely never out of their reach. This oil has a long and celebrated history.
The bible even mentions it frequently, and it is perhaps one of the first essential oils to be extracted from a plant. Even the ancient Egyptians used it for embalming. Today, both the needles and wood of the cedar tree are steam distilled to extract this oil.